Meet Your
Instructor

Chantal | Founder of Plant Peace Yoga
Sadhaka • Guide in Stillness • Devotee of Inner Sanctuary
Chantal walks the path of a Sadhaka—a devoted practitioner of self-inquiry, presence, and remembrance. While her journey began in 2008, it was not shaped in ease, but refined through intensity: a high-pressure career, years of outward striving, and ultimately, an autoimmune diagnosis that called her back to herself.
After fifteen years of living in constant output—tending to expectations, deadlines, and demands—she arrived at a quiet but undeniable threshold. In 2020, she made a deliberate and life-altering choice: to step away from the noise and return to the wisdom of her own body. What began as a need for healing became a sacred reorientation. Her practice of yoga and meditation transformed from something she did into something she lived—a daily devotion, a lifeline, a remembering.
From this turning point, Plant Peace Yoga was born—not simply as an offering, but as a sanctuary. A space where the pace softens, where the nervous system can exhale, and where being is valued over doing.
Rooted in Restorative Yoga and Yoga Nidra, Chantal’s work gently guides others into the landscapes of stillness, silence, and spaciousness—qualities often forgotten, yet deeply needed. Her approach is not about fixing or striving, but about creating the conditions for the body and spirit to naturally unwind and restore.
Her presence has been described as a “gorgeous, gentle container of non-judgment,” one that communicates safety beyond words. In her spaces, students often rediscover something essential: that they are already whole, already worthy of rest, already held.
Chantal’s teaching is an invitation—to soften the grip of survival, to listen inwardly, and to tend to the quiet intelligence within. From this place, giving no longer comes from depletion, but from a well of genuine abundance.
Through Plant Peace Yoga, she guides others not toward becoming someone new, but toward remembering who they have always been.
Class Types

Yoga Nidra
Yoga Nidra takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our deepest, all-knowing, all-welcoming self. It’s a sublime practice, gaining popularity the world over, and ongoing research continues to prove its effectiveness.
*For All Levels

Meditation
When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.
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*For All Levels

Restorative Yoga
Restorative yoga enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, you can achieve physical, mental and emotional relaxation.
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*For All Levels
